AIP Everyday Seasoning DIY – Whole Spices, Certified Organic – 1.75 oz

It can be challenging to season food when following AIP protocol, but Pure Indian Foods AIP Everyday Seasoning blend, makes it easier! Simply use as needed to season vegetables, meat, soups, and curries. AIP doesn’t have to be bland. We hope you enjoy this blend made specifically for the AIP Diet.

No anti-caking agents added. Lumps may form, which is natural and normal.

We don’t add salt.

Some people like the convenience of an AIP seasoning blend with salt in it. However, salt is cheap. We don’t want to decrease the overall value to you as the customer by adding salt. Adding salt means less of everything else in the same bottle. We wanted to increase the value to you by leaving out salt. 

Secondly, we figured you have your own favorite salt. Even here at the company, we have employees who prefer sea salt, while others prefer Himalayan Pink Salt. We didn’t want to choose your salt preference for you.

And thirdly, no one wants to be told how much salt to use in their food. You don’t, and we don’t either. So use as little or as much salt as you want! We won’t decide for you. That said, adding salt really brings out the flavor of this seasoning, so we definitely recommend a sprinkle or two! 🙂

One Pot AIP Curry

This recipe is paleo friendly, gluten-free and AIP Compliant.

• 1 lbs chicken breasts, cubed (optional)
• 1 zucchini, cubed
• 4 oz white mushrooms, sliced
• 1 large onion, roughly chopped
• 1 inch ginger, minced
• 1 clove garlic, minced
• 3 TBSP Cultured Ghee
• 1-2 TBSP AIP Everyday Seasoning
• 2 TBSP coconut aminos
• 1 can coconut cream
• Salt to taste
• Honey to taste (optional)
• Fresh lime juice
• Fresh cilantro, chopped

Prep meat and veggies, then heat oil in a large heavy-bottomed pan. Brown the chicken in a single layer on both sides. Remove from pan and set aside. Add more oil if needed, and saute onion, garlic, ginger for 1-2 minutes or until onions turn translucent. Stir in AIP Everyday Seasoning and stir for 30 seconds. Then add zucchini and mushrooms. Saute for 2-3 minutes. Then add coconut cream and coconut aminos and bring to a simmer. Simmer on low with no lid, until sauce thickens. Salt to taste. Add honey if you desire more sweetness. Add lime juice for zest, and garnish with fresh cilantro leaves. Serve over cauliflower rice.

(Even easier) One Pot AIP Curry

This recipe is paleo friendly, gluten-free and AIP Compliant.

• 2 lbs AIP Compliant veggies or meat of choice
• 1-2 TBSP AIP Everyday Seasoning
• 3 TBSP Cultured Ghee
• Salt to taste
• Fresh lemon or lime juice
• Fresh cilantro, chopped

Prep meat and veggies, then heat oil in a large heavy-bottomed pan. Saute meat and veg until cooked through. Stir in AIP Everyday Seasoning and stir to coat thoroughly. Salt to taste. Add lemon or lime juice for zest, and garnish with fresh cilantro leaves. Serve over cauliflower rice.